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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, alongside little Splenda; or Keto-Shakes with whole-milk yogurt in them, and some whipping cream to add fat to ensure that he does not need to eat until long after the lunch crowds are gone. He doesn’t seem to create a problem with cream, although other folks can’t tolerate any dairy at all. Sometimes, he eats left-over meat from the evening before, but mostly among the above three.
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